Breakfast & Lunch - Sculpt
Breakfast & Lunch - Sculpt
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Breakfast Egg Muffin
Breakfast Egg Muffin
3 pieces of egg muffin topped with turkey bacon, avocado and grilled tomato, served with chipotle sauce.
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Butter Cottage Cheese with Jeera Rice
Butter Cottage Cheese with Jeera Rice
120gm of Creamy butter protein rich in cream & nuts served with jeera rice.
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Charcoal Lemonade
Charcoal Lemonade
300ml of trendy and visually striking beverage that combines the tangy freshness of lemonade with the detoxifying properties of activated charcoal.
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Chicken Nuggets
Chicken Nuggets
4 pcs of baked nuggets which are light and juice in texture served with BBQ sauce.
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Chicken Quinoa Salad
Chicken Quinoa Salad
120gm of Cajun marinated protein, mixed green leaves, quinoa, and kalamata olives, topped with cherry tomatoes and feta cheese.
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Chicken Tikka Masala with Rice
Chicken Tikka Masala with Rice
120gm Smoky traditional Indian flavours with flatbread topped with organic ghee.
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Chocolate Chia Pudding
Chocolate Chia Pudding
12oz of delicious and nutritious breakfast made with chia seeds, cocoa powder, and honey.
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Chocolate Muffin
Chocolate Muffin
1pc of moist and tender chocolate muffin with bits of chocolate chip.
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Cinnamon Roll
Cinnamon Roll
1pc of sweet and indulgent snack swirled with rich and aromatic cinnamon flavour.
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Cobb Salad
Cobb Salad
120gm of Grilled chicken, mixed greens, avocado, boiled egg, mushroom, turkey bacon, cherry tomatoes, served with tangy dressing.
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Coffee Overnight Oats
Coffee Overnight Oats
12oz of soaked rolled oats, yoghurt, espresso, dark chocolate chips, and honey.
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Cream Cheese Breakfast Bagel
Cream Cheese Breakfast Bagel
Famous bagel filled with herby cream cheese and chives spread.
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Dark Chocolate Energy Balls
Dark Chocolate Energy Balls
5 pcs (100gm) Chocolate balls made of oats, mixed nuts, dark chocolate and honey.
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Diabetic Friendly Plan
Diabetic Friendly Plan
Designed by our dietitians to help you manage your blood sugar level while eating healthfully & mindfully.
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Executive Lunch
Executive Lunch
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Executive Lunch - Balanced Living
Executive Lunch - Balanced Living
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Executive Lunch - Fat Loss
Executive Lunch - Fat Loss
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Executive Lunch - Muscle
Executive Lunch - Muscle
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Executive Lunch - PCOS
Executive Lunch - PCOS
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Executive Lunch - Sculpt
Executive Lunch - Sculpt
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Fat Loss Plan
Fat Loss Plan
Your go-to meal plan to reach your target healthy weight sustainably.
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Fruit Bowl
Fruit Bowl
200gm of refreshing summer fruits in one bowl (apple, blueberry, strawberry, pineapple & pomegranate seeds) rich in antioxidants which can boost your immune system.
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Ham, Cheese, Scrambled Eggs & Beans Breakfast
Ham, Cheese, Scrambled Eggs & Beans Breakfast
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Meet Our Experts

Connect with our nutritionist to know which meal plan would work the best for you.

Do remember, healthy eating isn't about restriction. It's about nourishment.

So eat right, not less.

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Our popular meals

Dietitian-crafted, chef-prepared meals: Fresh, balanced fuel for your life's journey and health goals.

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Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice
120gm Smoky traditional Indian flavours with flatbread topped with organic ghee.
AED 37
Chocolate Chia Pudding

Chocolate Chia Pudding
12oz of delicious and nutritious breakfast made with chia seeds, cocoa powder, and honey.
AED 27
Kung Pao Chicken Bowl

Kung Pao Chicken Bowl
120gm of Spiced protein of your choice with tricolour peppers, peanuts and onions served with steamed black rice.
AED 33
Lemon Herb Salmon Risotto

Lemon Herb Salmon Risotto
120gm of Lemon Herb Risotto is a delightful variation of traditional risotto, infused with bright citrus flavors, mushroom and savoury flavour from your choice of protein.
AED 44
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Your journey towards wellness!

Unlock your health guide, with flexible options of Freshly Meals curated meal plans just for you to prioritise health beyond material wealth. Remember, you aren't alone in the journey!

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Select from a range of meal plans that suits your lifestyle, fitness & nutritional goals.

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