Apple, Beetroot & Carrot Juice
300ml of refreshing drink made of red apple, beetroot and carrot.
Baked Salmon Cilantro
120gm Norwegian salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado.
Balanced Living Plan
A wholesome & balanced macro-counted healthy delicious meal plan.
Banana & Hazelnut Overnight Oats
12oz of awesome overnight oats made with honey, banana, chia seeds & dark chocolate chip topped with roasted hazelnut.
Banana Muffin
1pc of moist and tender banana muffin.
Beef Bibimbap
120gm of Korean marinated protein served with homemade kimchi, steamed edamame, red rice, mung bean sprouts and a tangy & spicy gochujang sauce. Topped with sesame seeds.
Beetroot Smoothie
300ml of yummy smoothie, high in antioxidants made with beetroot, soy milk and blueberry.
Blueberry Almond Crumble Oats
12oz of overnight oats topped with blueberry compote, crunchy baked almond flour & chopped almonds.
Blueberry Pancakes with Cream Sauce
3 pcs of our In-house blueberry pancake topped with strawberries and blueberries, served with sweet cream sauce.

Meet Our Experts

Connect with our nutritionist to know which meal plan would work the best for you.

Do remember, healthy eating isn't about restriction. It's about nourishment.

So eat right, not less.

Your journey towards wellness!

Unlock your health guide, with flexible options of Freshly Meals curated meal plans just for you to prioritise health beyond material wealth. Remember, you aren't alone in the journey!

Select your plan

Pick from over 80 dishes every week involving exciting flavours, all time favourites & dietary preferences.

Choose your meal

Select from a range of meal plans that suits your lifestyle, fitness & nutritional goals.

Daily delivery

Delivering daily to your doorstep with 6 delivery slots per day.

Heat, Eat & Enjoy

Ready made & pre-portioned. Simply heat & eat!

Easy pause & start option

Choose it as per your lifestyle!

Explore our Freshly Meals app

We delivers personalized meal plans, effortless customization, and exclusive benefits - all in one place!

Explore Our Blog

Explore more
The Fat Truth

The Fat Truth

Fats, often misunderstood and feared, are essential nutrients that are crucial to our overall health. They are involved in various bodily functions, from hormone production to cell membrane format...
Read more
Superfoods: Fact or Fiction?

Superfoods: Fact or Fiction?

The term "superfood" has taken the health and wellness world by storm. These foods are often touted as miracle cures, promising to boost immunity, slow ageing, and even prevent chronic diseases. W...
Read more
Myth Busted: You Don't Need Gruelling Workouts to Lose Weight

Myth Busted: You Don't Need Gruelling Workouts to Lose Weight

People frequently believe that hours of vigorous exercise are necessary to lose those additional pounds. Even though exercise is good for your general health, it isn't the only factor that affects...
Read more
Magnesium: The Unsung Hero of Your Health

Magnesium: The Unsung Hero of Your Health

Frequently overlooked in favour of more glitzy minerals, magnesium is an essential element that is essential to many body processes. Magnesium really is the hidden hero of your health, helping wit...
Read more
The Sweet Sleep-Eat Connection

The Sweet Sleep-Eat Connection

Sleep and eating are complex interactions that greatly impact our general health. Finding a balance between these two pillars is crucial to maximising your productivity and wellness. A Closer Look...
Read more